Kosha Research Institute of Yoga and Ayurveda (KRIYA)

KRIYA was manifested by Mr. Amit Kumar purely due to the pressing need he feels a modern human suffers from – connection with his mind, soul and spirit; and a cut-off from all modern-day distractions. KRIYA is a brand created by the not-for-profit Kosha Foundation from Gurgaon to promote the ancient Indian practices of Yoga and Ayurveda. The growing disconnect from nature, consumption of toxic junk food and living a sedentary lifestyle has depleted the soul of mankind. This causes an imbalance between the mind, body and soul which further creates anxiety, depression, hopelessness, obesity, restlessness and lack of motivation. These conditions further escalate and develop into medical conditions like diabetes, tumours, cancer and so on.

KRIYAs objective is to advocate mindful existence where the mind and the body is in sync with each other and in complete harmony. To achieve this, the brand continuously conducts extensive research in the fields of Yoga and Ayurveda to come up with innovative solutions for mindful and conscious existence. It aims to improve the way people are living their current lives and make their existence fulfilling and meaningful. It achieves this through strengthening the body (through Yoga), refreshing the mind (through satvik food, healing practices, ayurvedic massages, etc) and replenishing the spirit (through community exercises like Satsangs, Ganga Aarti Darshan, Temple visits, etc). 

 Amongst its spectrum of offerings KRIYA has launched a spiritual retreat package in Rishikesh, wherein wearied, broken souls can escape their current reality and transform their lives by opting for these packages. These packages are customizable and are designed specifically for holistic healing and restoring mind and body balance. A week’s escape from the city din, toxic food and a disconnect from all connected devices to a serene haven, nestled in the mountains surrounded by breathtaking views, consuming pure satvik food and practicing Yoga and Meditation can do wonders to a city dweller. The package is designed in such a way that the mind and body start syncing together restoring the lost balance which had depleting in their lives before. This is extremely beneficial for people engaged in stressed work profiles, biophilia enthusiasts, lost souls looking for meaning, broken families trying to reignite their love and for the injured interested in rehabilitating in peaceful and serene environments away from the cities. For more information, please click on the link to check out our customized offerings. **<please paste the packages link here>

Besides these customized spiritual retreat packages, KRIYA is involved in perfecting, preserving and improving our ancient sciences of Yoga and Ayurveda. It creates innovate products and solutions for our modern-day men and women by the application of our ancient knowledge. Product lines include organic Yoga Gear, Ayurvedic immunity boosters and tonics.